今日短語：Push through the pain 挺過痛苦

表達 “push through the pain” 多用在談論健身的語境中，意思是 “克服在高強度訓練時感受到的辛苦”，換就話說就是 “挺過苦痛，完成鍛煉”。

“Push through the pain 挺過痛苦” 也可以用來談論其它對身體素質要求很高的體力活動。

例句
Having completed 90% of the marathon, the runner pushed through the pain to make it to the end.
跑完了馬拉松90%的賽程之后，這名運動員頂著痛苦，堅持跑到了終點。

The mountaineer had to push through the pain to complete the climb to the summit.
這個登山者挺過痛苦，爬上了山頂。

If you push through the pain and complete the workout, you’ll feel really good about yourself.
如果你能挺過痛苦并完成訓練，你的自我感覺會很好。